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Alanna Collen - 10% Human - How Your Body's Microbes Hold the Key to Health and Happiness mobi

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Description

 							
  
  Overview: You are just 10% human. For every one of the cells that make up the vessel that you call your body, there
are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also
bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You
are not an individual but a colony. 
  
  Until recently, we had thought our microbes hardly mattered, but
science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible
without them. 
  
  In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on
the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our
mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism,
mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our
failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.
  
  Genre: Non Fiction/Health/Microbiology 						

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